PREMIUM COACHING
Get Fit Without Missing Life
Personalised 1‑on‑1 coaching for busy dads who want energy, strength, and balance.
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what you will achieve
Over the next 3-6 months with The Fit Dad Lifestyle you will gain:
More energy to keep up with your kids
Strength and confidence you can feel
Nutrition that works for your life and family
Habits that last without overwhelm
what's included:
Everything a dad needs to succeed.
✓ A plan that fits your life
Personalised workouts and meals built around your schedule, energy, and family.
✓
Weekly check-ins
Progress reviews to keep you moving forward without guesswork.
✓
Smart adjustments
Swap workouts, meals, and habits anytime - your plan adapts as you go.
✓
Support that sticks
Mindset guidance, accountability, and coaching to help you stay consistent.
REal coaching
in real time
This isn’t a template or an automated check-in. You get real feedback, real guidance, and real adjustments based on how your week actually went.
Your training, meals, and habits are reviewed regularly so nothing stalls. If life throws a curveball, the plan changes, immediately.
No waiting.
No guessing.
Just forward momentum.
Leroy IS With You Every Step
Direct Coaching
You work directly with Leroy. No handoffs. No support tickets. Just real coaching from someone who gets dad life.
True Partnership
This is a two-way process. You check in, we adjust together, and the plan evolves as life changes.
Clear Weekly Focus
You’ll always know what to work on, why it matters, and how to stay consistent - even when motivation dips.
You don’t need another restart
You need a plan that works when life is busy.
Fill out the form.
Let’s build this around you.
