PROGRAMS THAT
FIT DAD LIFE
Fit around school runs & work — not the other way around.
NO SEPERATE
MEALS
Eat with your family —
simple, flexible nutrition.
NO MORE
STARTING OVER
Training, food and habits —all in one place.
YOU'RE NOT
DOING THIS ALONE
Support & accountability —
from dads on the same path.
A plan that fits your life - not the other way around.
You don’t need more motivation.
You need a system that fits your life.
Built around work, kids and real schedules
—
so you stay consistent without overthinking it.
You follow the plan.
Everything else is handled.
Join dads who are stepping up - for themselves and their families.
WHY MOST PLANS FAIL DADS - AND WHY THIS ONE doesn't
You don't have time: Most plans expect hours you don’t have — between work, kids and everything else.
They don't fit real life: Separate meals. Rigid routines. All or nothing thinking. It doesn’t last.
You end up starting over:
No structure. No support. No system to keep you consistent when life gets busy.
This is built differently — around your life, not against it.
choose how you show up
Simple plans built around your life —
so you
stay consistent and
keep moving forward.
MONTHLY PLAN
- Training that fits your schedule
- Simple meals you can eat with your family
- Clear structure so you stay consistent
- Track your progress without overthinking
- Support from dads on the same path
$29.99/MONTH
*Billed monthly
six MONTHLY PLAN
- Personalized workout plan
- Personalized meal plan + shopping list
- Home or gym options
- Habit & progress tracking
- Food diary with smart add tools
- Community of like-minded dads
$179.95
*Billed as $179.95 every 6 months
DADS like you. REAL change.
Dads balancing work, family and real life — just like you.
PERSONALISED
TRAINING
Workouts built around your life.
Short, effective sessions that respect your schedule.
✓ Train at home or the gym
✓ Swap exercises anytime
✓ Clear video demos
✓ Strength, fitness, and longevity focused
✓ No wasted time
PERSONALIsED
NUTRITION
Eat like a dad. Fuel like an athlete.
No extremes. No separate meals.
✓ Custom meal plans
✓ Auto-generated shopping lists
✓ Swap meals you don’t like
✓ Family-friendly options
✓ Dine-out support when life happens
PLUS Bonus Features That Make It Stick
This is where consistency comes from.
✓ Habit tracker to build momentum
✓ Progress tracking that keeps you honest
✓ Food diary with barcode & image scanning
✓ Smart add for fast logging
✓ Community group for support & accountability
Your kids are watching.
Show them what strong looks like.
A year from now, you'll wish you started today.
